Blog2020-01-28T19:18:22+00:00

TONGASS BLOG

New Year’s 800g Nutrition Challenge!

JOIN THE #800gCHALLENGE®  JOIN THE #800gCHALLENGE®    WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.  No foods are eliminated, but only fruits [...]

First Blog Post!

March 7th is our 3rd annual AKICEBUM Memorial WOD Tongass Fitness was founded in 2016 by Ryan Johnson and Logan Lott (that’s me). It’s hard to believe, but Tongass Fitness is entering its fourth [...]

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