ABOUT US
FUNCTIONAL FITNESS FOR ALL

We are a fitness center located in downtown Juneau specializing in functional fitness.
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WHAT IS FUNCTIONAL FITNESS?
Functional fitness is all about utilizing natural movements the human body might perform on a daily basis. Pushing, pulling, squatting, lifting, and jumping are all ways we naturally use our bodies to attain greater strength, speed, agility, and coordination. Barbells, kettlebells, dumbbells, medicine balls, resistance bands, plyo-boxes, and more are just some of the tools we use to optimize your body’s natural, functional movement.
COACHING
Our coaches at Tongass Fitness are THE best in Juneau: highly knowledgeable, professional, and supportive. No matter what your current level of athletic ability, when you come into a class at Tongass, our coaching staff is trained and certified to ensure your success.
WOD: SMALL GROUP TRAINING
Joining our regular WOD classes is the best way to turn your membership into results. 6 days a week (Mon-Sat), our gym does a new workout of the day (WOD). This workout is a high heart rate, metabolic conditioning workout and is often accompanied with a lower heart rate, strength session. This strength session is often comprised of powerlifting, Olympic weightlifting, or gymnastic elements.
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of athlete and achive your fitness goals
TESTIMONIALS
Not Sure Where to Start?
Picking the right program can be overwhelming. Let us help you!