ABOUT US

FUNCTIONAL FITNESS FOR ALL

We are a fitness center located in downtown Juneau specializing in functional fitness.

Learn more about functional fitness?

Fill out the form and we will get back to you!

REQUEST INFO

WHAT IS FUNCTIONAL FITNESS?

Functional fitness is all about utilizing natural movements the human body might perform on a daily basis. Pushing, pulling, squatting, lifting, and jumping are all ways we naturally use our bodies to attain greater strength, speed, agility, and coordination. Barbells, kettlebells, dumbbells, medicine balls, resistance bands, plyo-boxes, and more are just some of the tools we use to optimize your body’s natural, functional movement.

COACHING

Our coaches at Tongass Fitness are THE best in Juneau: highly knowledgeable, professional, and supportive. No matter what your current level of athletic ability, when you come into a class at Tongass, our coaching staff is trained and certified to ensure your success.

WOD: SMALL GROUP TRAINING

Joining our regular WOD classes is the best way to turn your membership into results. 6 days a week (Mon-Sat), our gym does a new workout of the day (WOD). This workout is a high heart rate, metabolic conditioning workout and is often accompanied with a lower heart rate, strength session. This strength session is often comprised of powerlifting, Olympic weightlifting, or gymnastic elements.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achive your fitness goals

VIEW OUR MEMBERSHIPS

TESTIMONIALS

“Coming to Tongass has been physically trans-formative. Other gyms in town didn’t give me any support, and I was often frustrated. This community motivates you, and the coaching is encouraging, supportive, and safe.”
– Chris C.

“I like that there is an instructor so I don’t have to figure out things on my own. I really like the community. Everyone is so encouraging and that keeps me engaged and wanting to push myself harder. I used to go to a typical gym and I did the elliptical or the treadmill, and I wasn’t getting any results. At Tongass, I try new movements with supervision, and I get to see what exactly my strengths are and where I need more improvement.”
– Jo W.

“The coaching is great, and you get to learn proper body mechanics. If you’re a beginner like me, the coaches make modifications to help you build up to the level you want to achieve.”
-Sarah P.

Not Sure Where to Start?

Picking the right program can be overwhelming. Let us help you!